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Pillar four · The Release Box

Carry it here. Leave it here.

Sometimes the weight needs somewhere to go. Write it out of your head, then let it burn away, or leave it with people who will hold it in prayer. Either way, you don’t sign your name.

Write it out of your head.

Anything. What happened, what you wish you’d said, what you’re afraid of, what you’re angry about. This stays on your screen and nowhere else.

Nothing is sent. Nothing is saved.

Want someone to write back?

Anonymous notes can’t be answered. If you want a real reply, use the Help Desk. If you are in danger, call 911; to talk now, call 800-656-4673.

Journey is a program of the Esther Funds Foundation, for college students who have survived sexual assault. It is support and information, not legal or medical advice, and not an emergency service.

Privacy: we don’t track who visits Journey. Notes in the Release Box are anonymous. Letters you send are not stored. What we keep · Press Esc twice to leave quickly.